More about Day 19

I knew I’d get a shoddy one – but better than expected I suppose, considering. Who would have thought that 3 days of junk food and no exercise would have brought me back to my starting weight. Although I’m getting enough sleep – I still feel tired. Wiible (what I have now called the Wii Fit Balance Board) told me that “Most people who exercise feel tired because they don’t get enough vitamins – remember to eat fruit and drink plenty of water!” I’m not sure if water has any vitamins in it, and certainly none of it comes from the great Neverfail Dispenser at work. Hell I could probably make it accountable for why my teeth are crap.

But hey Wiible, bring the comments on!

It is a little freaky he knew I was tired though. (He?)

I’m also starting to get over this hideous virus/flu/whatever that I had – and feel much better today than I have in ages. Might actually do some exercise instead of the pathetic attempts at stretching I did yesterday. Really I have no problem giving myself some recovery time – but it didn’t even try yesterday (the sitting game – the step game?) I don’t really get much exercise or enjoyment out of the step game, but it really easily clocks up 5 minutes, unlike the running game which really difficultly clocks up 5 minutes.

But I don’t pass out for blissful sleep unless I have a workout that makes me want to collapse. I’m also not fining much desire to go above 30 minutes – plenty or reason to go under, not much incentive to go over. I mean I suppose one day I could make a crack at going for an hour and see if it goes *ding ding sing ding* You reached 1 hour!

Did the worse I’ve ever done in the balance (left to right pink bar thingy) test, but the best I’ve ever done in the agility one. Maybe the key word I was missing out on was AGILITY. I was always kind taking my time doing precise movements etc. Silly me.